Homard flambé au cognac (recipe)
| Homard flambé au cognac (recipe) | |
|---|---|
| Name | Homard flambé au cognac |
| Ingredients | Lobsters • Butter • Cognac • Dry sherry • Cognac • Tomato paste |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 200.1 |
| Fat | 17.4 |
| Protein | 1.8 |
| Carbohydrate | 3.5 |
| Fiber | 0.1 |
| Net carbohydrates | 3.4 |
| Sugar | 0.5 |
| Saturated fat | 10.9 |
| Cholesterol (mg) | 54.9 |
| Sodium | 77.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homard flambé au cognac (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cook lobster pieces 2-3 minutes in butter.
- Add the 1 O oz cognac and flambv .
- Add the other ingredients (do not flambv the 2 tbsp cognac), heat well and serve.
- Lobster Stock - After boiling your lobster (or lobsters), reduce the liquid to about a pint, putting the shells back in for extra flavor after removing the meat.
Food tags
European,, Stove Top
Homard flambé au cognac (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
