Grilled lobster (recipe)

Grilled lobster (recipe)
Name	Grilled lobster
Ingredients	Live lobsters • Unsalted butter • Lemon
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	394.9
Fat	31.9
Protein	25.4
Carbohydrate	2.7
Fiber	0.8
Net carbohydrates	1.9
Sugar	0.8
Saturated fat	19.7
Cholesterol (mg)	271.8
Sodium	639.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled lobster (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled lobster (recipe) image(external)

Recipe instructions

1. In a large pot boil about 2 gallons of water.
2. Add one live lobster and cover.
3. Cook for 3 minutes.
4. Remove lobster with tongs and return water to boiling.
5. Add 2nd lobster.
6. Cook three minutes and remove with tongs.
7. Turn lobsters upside down and cut lengthwise from the tip of the tail through the head (you may need to use poultry sheers to cut the tail portion of the shell).
8. Place lobster halves, shell side down, on a medium hot grill and baste with butter and sprinkle with salt and pepper.
9. Cover grill and cook for about 8-9 minutes or until the meat in the thickest part of the tail turns opaque.
10. Serve with melted butter in dunking bowls and lemon wedges.
    
    Food tags
    Grains, Fruit, Canadian, Very Low Carbs, Free Of...,, Stove Top, Easy

Grilled lobster (recipe) details

Time:
Prep Time in Hours and Mins:40M

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