Herbed salsa (recipe)
| Herbed salsa (recipe) | |
|---|---|
| Name | Herbed salsa |
| Ingredients | Cilantro • Lemon balm • Garlic cloves • Lime juice • Lime • Zest of • No-salt-added diced tomatoes • Green onion • Salt • Cumin • Oregano |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 16.8 |
| Fat | 0.2 |
| Protein | 0.8 |
| Carbohydrate | 3.8 |
| Fiber | 1 |
| Net carbohydrates | 2.8 |
| Sugar | 1.8 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 257.1 |
| Servings | 14 |
| Yield | 3 1/2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Herbed salsa (recipe) details
Herbed salsa (recipe) image(external)
Recipe instructions
- In a food processor, combine the cilantro, lemon balm, garlic, lime juice and lime zest until pasted. Set aside.
- Heat the broiler.
- Spread the drained diced tomatoes and diced peppers on a lined baking sheet.
- Broil for 10 minutes, until beginning to blacken.
- Remove from the oven and transfer to a pot.
- Add the herb paste, green onion, salt, cumin and oregano, along with tomato liquid.
- Bring to a simmer and cook 5 minutes.
- Can in a waterbath for 10 minutes.
Food tags
Vegetable, Tex Mex, Southwestern U.S., Mexican, Free Of..., Spicy,, For Large Groups, Small Appliance, From Scratch
Herbed salsa (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
