Roasted bell peppers (recipe)

Roasted bell peppers (recipe)
Name	Roasted bell peppers
Ingredients	Bell peppers • Garlic • Fresh parsley • Fresh basil • Salt • Pepper • Olive oil • Hot red pepper flakes
Cooktime (in hours)	1
Preptime (in hours)	0.5
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	56.6
Fat	4.6
Protein	0.8
Carbohydrate	3.8
Fiber	1.1
Net carbohydrates	2.7
Sugar	1.5
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	51.5
Servings	24
Yield	6 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted bell peppers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Roasted bell peppers (recipe) details
Roasted bell peppers (recipe) image(external)

Recipe instructions

1. Preheat oven to 350.
2. Rinse out a large roasting pan and leave the moisture in the pan.
3. Wash the peppers, leave the moisture on them and place in the roasting pan.
4. Lower the oven to 325.
5. Bakethe peppers until soft, about 40-60 minutes. Green peppers take longer than red so just keep an eye on them.
6. Turn them over once during the cooking process.
7. All ovens run different - You want the skins to look puffy and a bit charred before you take them out.
8. Place them in a large deep bowl and cover with plastic wrap.
9. When cool, remove the peppers from the bowl.
10. Strain the juice left over in the bowl and return it to the bowl.
11. Remove the skins and seeds from the roasted peppers (do not rinse).
12. Slice thinly and place back in the bowl with the juice.
13. Add the remaining ingredients and mix well.
14. Marinate in the fridge for at least 3 hours, overnight is best.
15. Enjoy!.
    
    Food tags
    Vegetable, European, For Large Groups,

Roasted bell peppers (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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