Red pepper bean medley (recipe)

Red pepper bean medley (recipe)
Name	Red pepper bean medley
Ingredients	Fresh green beans • Green onions • Lemon juice • Olive oil • Lemon zest • Salt • Pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	60.6
Fat	3.6
Protein	1.5
Carbohydrate	7.2
Fiber	2.9
Net carbohydrates	4.3
Sugar	2.7
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	150.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red pepper bean medley (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Red pepper bean medley (recipe) image(external)

Recipe instructions

1. Steam beans for 5 minutes.
2. Add pepper strips; steam 5-6 minutes longer or until vegetables are tender-crisp.
3. Combine remaining ingredients in a small bowl.
4. Transfer beans and peppers to a serving dish. Pour dressing over and toss to combine.
5. Serve immediately, or chill to serve as a salad.
   
   Food tags
   Vegetable, Vegan, Summer,, Steam, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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