Cherry pepper poppers (recipe)

From WikiMD's Wellness Encyclopedia

Cherry pepper poppers (recipe)
NameCherry pepper poppers
IngredientsExtra virgin olive oil Provolone cheese Prosciutto Salt
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories226.9
Fat22
Protein4.5
Carbohydrate4.3
Fiber0.7
Net carbohydrates3.6
Sugar2.5
Saturated fat4.9
Cholesterol (mg)9.8
Sodium322.4
Yield12 pepper poppers
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cherry pepper poppers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Slice the tops off of the cherry peppers and carefully remove the seeds.
  2. Keep the peppers whole.
  3. Wrap a cube of the cheese with procuitto and stuff it into the pepper.
  4. If there is still room in the pepper, stuff in more proscuitto.
  5. Repeat with remaining peppers.
  6. Place all of the peppers into a jar.
  7. A 1 quart jar usually works.
  8. Sprinkle salt over peppers.
  9. Pour in olive oil to cover all of the peppers.
  10. Cover and let sit on counter top for 1 hour, then refrigerate.
  11. I usually let them chill for at least 5 days
  12. )

    Food tags
    Vegetable, Spicy, Easy


Cherry pepper poppers (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:120H10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD