Cherry pepper poppers (recipe)
| Cherry pepper poppers (recipe) | |
|---|---|
| Name | Cherry pepper poppers |
| Ingredients | Extra virgin olive oil • Provolone cheese • Prosciutto • Salt |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 226.9 |
| Fat | 22 |
| Protein | 4.5 |
| Carbohydrate | 4.3 |
| Fiber | 0.7 |
| Net carbohydrates | 3.6 |
| Sugar | 2.5 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 9.8 |
| Sodium | 322.4 |
| Yield | 12 pepper poppers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cherry pepper poppers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Slice the tops off of the cherry peppers and carefully remove the seeds.
- Keep the peppers whole.
- Wrap a cube of the cheese with procuitto and stuff it into the pepper.
- If there is still room in the pepper, stuff in more proscuitto.
- Repeat with remaining peppers.
- Place all of the peppers into a jar.
- A 1 quart jar usually works.
- Sprinkle salt over peppers.
- Pour in olive oil to cover all of the peppers.
- Cover and let sit on counter top for 1 hour, then refrigerate.
- I usually let them chill for at least 5 days
-
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Food tags
Vegetable, Spicy, Easy
Cherry pepper poppers (recipe) details
Time:
Prep Time in Hours and Mins:120H10M
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Contributors: Prab R. Tumpati, MD
