Chinese choupsey (recipe)

From WikiMD's Wellness Encyclopedia

Chinese choupsey (recipe)
NameChinese choupsey
IngredientsCabbage Carrot Capsicum Fresh green beans Cornflour Water Salt
Cooktime (in hours)0.083333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories55.4
Fat4.7
Protein0.5
Carbohydrate3.5
Fiber1
Net carbohydrates2.5
Sugar1.3
Saturated fat0.6
Cholesterol (mg)0
Sodium15.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese choupsey (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Chinese choupsey (recipe) details

Recipe instructions

  1. Heat the oil and saute the vegetables for about 2-3 minutes. Keep aside.
  2. Dissolve the corn flour in a half a cup of water.
  3. In separate pan, cook the MAGGI chicken Noodles for 2 minutes, using the rest of the water. Keep stirring with a fork to open the noodle strands.
  4. Add the corn flour paste. Cook for another one minute to thicken the gravy so that it coats the noodles.
  5. Add the cooked noodles to the sauteed vegetables.
  6. Serve hot.
  7. To make this recipe more nutrient dense, boil shredded chicken or soya chunks can be added
  8. )

    Food tags
    Vegetable, Toddler Friendly, Kid Friendly, Weeknight,, Stove Top, Easy, Inexpensive


Chinese choupsey (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD