Tomato topping (recipe)

From WikiMD's Wellness Encyclopedia

Tomato topping (recipe)
NameTomato topping
IngredientsTomatoes Yellow bell pepper Orange bell peppers Green bell pepper Garlic clove Green onions Pitted black olives
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories16.9
Fat0.5
Protein0.6
Carbohydrate3.1
Fiber0.9
Net carbohydrates2.2
Sugar1.4
Saturated fat0.1
Cholesterol (mg)0
Sodium32.5
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato topping (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tomato topping (recipe) details

Recipe instructions

  1. Combine tomatoes, bell peppers, garlic, onions and tops, olives, salt and pepper in a bowl.
  2. Sprinkle lightly with salt and heavily with pepper and mix well.
  3. Use as a topping as desired.

    Food tags
    Vegetable, Low Protein, Low Cholesterol, Healthy, Summer, Savory,, Easy


Tomato topping (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD