Roasting peppers (recipe)

From WikiMD's Wellness Encyclopedia

Roasting peppers (recipe)
NameRoasting peppers
IngredientsPepper
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasting peppers (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. I put them under a hot grill and turn them infrequently until black all over.
  2. I then put them in a pot with a well fitting lid to cool. (The books often say put them in a plastic bag, but I try to minimise my use of plastics for environmental reasons)
  3. Once you can handle them you can peel off the black skin easily. Don't run them under the tap as much of the flavour can go.

    Food tags
    Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Roast,, Oven, Easy


Roasting peppers (recipe) details

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Time:
Prep Time in Hours and Mins:0S

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Contributors: Prab R. Tumpati, MD