Marinated roast peppers (recipe)

Marinated roast peppers (recipe)
Name	Marinated roast peppers
Ingredients	Green peppers • Olive oil • Vinegar • Garlic cloves • Oregano leaves • Salt • Pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	150.1
Fat	13.8
Protein	1.2
Carbohydrate	7
Fiber	2.3
Net carbohydrates	4.7
Sugar	4
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	149
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated roast peppers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Place peppers on baking sheet; bakeat 450 8F for 25 minutes or until skin blisters and chars. Place peppers in paper bag, or in a bowl and cover with plastic wrap. Close bag; cool until cool enough to handle. Remove thin skin from peppers. Discard skin, seeds and stems. Cut peppers into 1 inch wide strips.
2. In medium bowl, stir together remaining ingredients. Add peppers; toss to coat. Cover; refrigerate until serving time, at least 4 hours. Remove garlic before serving. Yields 1 1/2 cups. Serves 4.
3. ANCHOVIES AND PEPPERS: Prepare as above, but add 1 can (2 ounces) anchovy fillets, drained, to oil mixture along with peppers.
4. Great American Cookbook.
   
   Food tags
   Vegetable, Very Low Carbs, Low Protein, Low Cholesterol,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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