Three pepper salad (recipe)
| Three pepper salad (recipe) | |
|---|---|
| Name | Three pepper salad |
| Ingredients | Green peppers • Cucumbers • Whole mushrooms • Yellow sweet pepper • Pitted ripe olives • Onion • Lemon juice • Olive oil • Seasoning salt • Salt |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 67.1 |
| Fat | 4.9 |
| Protein | 1.2 |
| Carbohydrate | 5.9 |
| Fiber | 1.2 |
| Net carbohydrates | 4.7 |
| Sugar | 2.6 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 0 |
| Sodium | 293.6 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three pepper salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a large salad bowl, combine the first seven ingredients.
- In a small bowl or jar with tight-fitting lid, combine dressing ingredients; mix or shake well.
- Pour over salad.
- Refrigerate for at least 1 hour, stirring occasionally.
- Serve with a slotted spoon.
Food tags
Vegetable, For Large Groups,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
