Chili veggie kebabs (recipe)

Chili veggie kebabs (recipe)
Name	Chili veggie kebabs
Ingredients	Canola oil • Chili powder • Mini sweet peppers • Cherry tomatoes • Chili sauce
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.383333333
Keto friendliness	Keto friendly
Calories	135.3
Fat	11.5
Protein	1.7
Carbohydrate	8.2
Fiber	3.7
Net carbohydrates	4.5
Sugar	3.6
Saturated fat	0.9
Cholesterol (mg)	0
Sodium	273.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili veggie kebabs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chili veggie kebabs (recipe) image(external)

Recipe instructions

1. Heat a grill to medium. If using bamboo skewers, soak in cold water.
2. Meanwhile, in a large bowl, stir together the oil and chili powder. Add the peppers and tomatoes and toss until well coated. Alternately skewer 4 pepper halves and 2 cherry tomatoes onto each skewer.
3. Grill the skewers, turning once, until charred and just tender, about 6 minutes.
4. Transfer to a serving platter and immediately brush with the chili sauce.
   
   Food tags
   Vegetable,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:23M

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