Chili veggie kebabs (recipe)
| Chili veggie kebabs (recipe) | |
|---|---|
| Name | Chili veggie kebabs |
| Ingredients | Canola oil • Chili powder • Mini sweet peppers • Cherry tomatoes • Chili sauce |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 135.3 |
| Fat | 11.5 |
| Protein | 1.7 |
| Carbohydrate | 8.2 |
| Fiber | 3.7 |
| Net carbohydrates | 4.5 |
| Sugar | 3.6 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 273.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chili veggie kebabs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chili veggie kebabs (recipe) image(external)
Recipe instructions
- Heat a grill to medium. If using bamboo skewers, soak in cold water.
- Meanwhile, in a large bowl, stir together the oil and chili powder. Add the peppers and tomatoes and toss until well coated. Alternately skewer 4 pepper halves and 2 cherry tomatoes onto each skewer.
- Grill the skewers, turning once, until charred and just tender, about 6 minutes.
- Transfer to a serving platter and immediately brush with the chili sauce.
Food tags
Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:23M
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Contributors: Prab R. Tumpati, MD
