Jalapeno poppers (recipe)
Jalapeno poppers (recipe) | |
---|---|
Name | Jalapeno poppers |
Ingredients | Cream cheese • Mild cheddar cheese |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.1 |
Totaltime (in hours) | 0.216666667 |
Keto friendliness | Keto friendly |
Calories | 324.4 |
Fat | 29.4 |
Protein | 10.9 |
Carbohydrate | 5.5 |
Fiber | 1.2 |
Net carbohydrates | 4.3 |
Sugar | 3.7 |
Saturated fat | 17.2 |
Cholesterol (mg) | 93.5 |
Sodium | 362.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno poppers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Jalapeno poppers (recipe) image(external)
Recipe instructions
- preheat over to 350.
- cut tops off the peppers and clean all seeds out.
- mix cream cheese and chedder cheese.
- stuff the peppers with the mixed cheeses.
- place foil over cookie sheet then place prepared peppers on foil do not wrap.
- when oven is ready, bakeat 350 for 7 min or when cheese starts to melt.
- leave in longer for a more mild flavor.
Food tags
Vegetable, Mexican,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD