Piri-piri oil (recipe)
Piri-piri oil (recipe) | |
---|---|
Name | Piri-piri oil |
Ingredients | Extra virgin olive oil • Habanero peppers • Lemon zest • Bay leaves |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 1921.9 |
Fat | 216.1 |
Protein | 0.6 |
Carbohydrate | 2.8 |
Fiber | 0.5 |
Net carbohydrates | 2.3 |
Sugar | 1.6 |
Saturated fat | 29.8 |
Cholesterol (mg) | 0 |
Sodium | 7.1 |
Yield | 3 Cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Piri-piri oil (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Piri-piri oil (recipe) details
Recipe instructions
- Combine all ingredients in a jar and seal tightly.
- Place the sealed jar in the refrigerator and let steep for minimum of two weeks, stirring every two or three days.
- The longer it steeps the hotter it will become.
- When it's hot enough for your tastes, you can (if you wish) strain out the chilies and bay leaves.
Food tags
Vegetable, Very Low Carbs, Low Protein,, Easy, Inexpensive
Piri-piri oil (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD