Pepperoncini-cheese dip (recipe)
Pepperoncini-cheese dip (recipe) | |
---|---|
Name | Pepperoncini-cheese dip |
Ingredients | Cottage cheese • Cream cheese • Cream cheese • Sour cream • Parmesan cheese • Garlic powder |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 137.9 |
Fat | 12.6 |
Protein | 4.5 |
Carbohydrate | 2.3 |
Fiber | 0.1 |
Net carbohydrates | 2.2 |
Sugar | 0.4 |
Saturated fat | 7.9 |
Cholesterol (mg) | 35.4 |
Sodium | 246.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepperoncini-cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pepperoncini-cheese dip (recipe) details
Pepperoncini-cheese dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine first 3 ingredients in a blender & pulse until smooth.
- Place into a bowl & add chopped peppers, parmesan cheese and garlic powder.
- For added color, use a drop or two of green food coloring or add some chopped black olives.
- Chill and enjoy.
Food tags
Vegetable,, Easy, Inexpensive
Pepperoncini-cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD