Grilled bell peppers (recipe)
| Grilled bell peppers (recipe) | |
|---|---|
| Name | Grilled bell peppers |
| Ingredients | Bell pepper • Olive oil |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.783333333 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 1 batch |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled bell peppers (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Grilled bell peppers (recipe) image(external)
Recipe instructions
- Take several bell peppers, cleaned of the stems and seeds. Cut into strips lengthwise. These can be four to six depending on the size of the peppers and your preference.
- Season LIGHTLY with salt and freshly ground black pepper.
- Brush both sides of the strips with good olive oil.
- Place skin side down on hot grill, until skin blisters and peppers soften (3-8 minutes depending on grill). You can let the skin brown a bit if desired.
- Turn peppers and grill until inner side is done (about half the time of the skin side -- 2-4 minutes).
- Try this with different color peppers. Maybe add a few green onions.
- Try this with Anaheim peppers -- Very good!
- Try adding sliced zucchini, too.
Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Free Of...,, Easy
Grilled bell peppers (recipe) details
Time:
Prep Time in Hours and Mins:47M
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Contributors: Prab R. Tumpati, MD
