4+4+4=stuffed jalapenos (recipe)

4+4+4=stuffed jalapenos (recipe)
Name	4+4+4=stuffed jalapenos
Ingredients	Lean bacon • Breakfast sausage • Cream cheese • Cheddar cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	193.9
Fat	17.7
Protein	7.3
Carbohydrate	1.3
Fiber	0.4
Net carbohydrates	0.9
Sugar	0.6
Saturated fat	7.8
Cholesterol (mg)	41.1
Sodium	315.2
Servings	12
Yield	12 jalapenos
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
4+4+4=stuffed jalapenos (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. wash peppers and leave stems on.
2. cut a slit down the side of each pepper, from end to end.
3. With a pointed spoon, reach in and scoop out as much of the membrane and seeds as possible.Set aside.
4. Combine crean cheese, cheddar cheese, and sausage. Mix well.
5. With a small spoon or injector, fill each jalapeno with the mixture.
6. Wrap each jalapeno with a half slice of bacon and secure with a toothpick.
7. Broil until bacon is crisp and filling is hot.
   
   Food tags
   Vegetable, Very Low Carbs,

4+4+4=stuffed jalapenos (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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