Charred tomato salsa (recipe)

From WikiMD's Wellness Encyclopedia

Charred tomato salsa (recipe)
NameCharred tomato salsa
IngredientsTomatoes Cilantro Chipotle chile in adobo Adobo sauce Chicken bouillon granule
Cooktime (in hours)0.333333333
Preptime (in hours)0.05
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories26
Fat0.3
Protein1.3
Carbohydrate5.6
Fiber1.8
Net carbohydrates3.8
Sugar3.8
Saturated fat0
Cholesterol (mg)0
Sodium7.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Charred tomato salsa (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Charred tomato salsa (recipe) image(external)

Recipe instructions

  1. Charr tomatoes and jalapenos until black on all sides.
  2. You can do this in a cast iron skillet, in the oven or on the grill.
  3. You want very dark skins.
  4. Throw everything in blender.
  5. Blend until constancy you want.
  6. Add bouillon to taste.

    Food tags
    Vegetable, Low Protein, Low Cholesterol, Healthy, Weeknight, Brunch,


Charred tomato salsa (recipe) details

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Time:
Prep Time in Hours and Mins:23M

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Contributors: Prab R. Tumpati, MD