Peppered zucchini (recipe)

Peppered zucchini (recipe)
Name	Peppered zucchini
Ingredients	Olive oil • Water • Garlic clove • Zucchini • Onion • Bell pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	142.1
Fat	13.7
Protein	1.1
Carbohydrate	5.1
Fiber	1.4
Net carbohydrates	3.7
Sugar	2.6
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	5.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppered zucchini (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Mix olive oil, water, vinegar, garlic (if using) and Seasoning in gallon sized zip-lock bag.
2. Cut vegetables into bite sized pieces and add to bag.
3. shake to coat all vegetables then let sit for 1/2 hour.
4. pan fry or grill over med-high heat until crispy-tender.
   
   Food tags
   Vegetable,, Easy

Peppered zucchini (recipe) details

Time:
Prep Time in Hours and Mins:40M

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