Jalapeno fritters (recipe)

From WikiMD's Wellness Encyclopedia

Jalapeno fritters (recipe)
NameJalapeno fritters
IngredientsAll-purpose flour Yellow cornmeal Salt Ground turmeric Ground coriander Ground cumin Chili powder Fresh mushrooms Onions Sour cream Sour cream
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories32.9
Fat1.1
Protein0.9
Carbohydrate5.1
Fiber0.5
Net carbohydrates4.6
Sugar0.6
Saturated fat0.6
Cholesterol (mg)2.5
Sodium71
Yield36 fritters
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno fritters (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Combine first 7 ingredients in a large bowl. Add mushrooms, onion and jalapeno pepper; stir well. Add 3/4 cup sour cream; stir until dry ingredients are moistened.
  2. Pour oil to a depth of 2 inches into a large Dutch oven; heat to 375 degrees. Carefully drop batter by heaping tablespoons into hot oil, cooking 5-6 fritters at a time. Cook about 3-4 minutes or until golden, turning once. Drain well on paper towels. Serve warm with additional sour cream.

    Food tags
    Vegetable, Weeknight,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD