Jalapeno fritters (recipe)
| Jalapeno fritters (recipe) | |
|---|---|
| Name | Jalapeno fritters |
| Ingredients | All-purpose flour • Yellow cornmeal • Salt • Ground turmeric • Ground coriander • Ground cumin • Chili powder • Fresh mushrooms • Onions • Sour cream • Sour cream |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 32.9 |
| Fat | 1.1 |
| Protein | 0.9 |
| Carbohydrate | 5.1 |
| Fiber | 0.5 |
| Net carbohydrates | 4.6 |
| Sugar | 0.6 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 2.5 |
| Sodium | 71 |
| Yield | 36 fritters |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jalapeno fritters (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine first 7 ingredients in a large bowl. Add mushrooms, onion and jalapeno pepper; stir well. Add 3/4 cup sour cream; stir until dry ingredients are moistened.
- Pour oil to a depth of 2 inches into a large Dutch oven; heat to 375 degrees. Carefully drop batter by heaping tablespoons into hot oil, cooking 5-6 fritters at a time. Cook about 3-4 minutes or until golden, turning once. Drain well on paper towels. Serve warm with additional sour cream.
Food tags
Vegetable, Weeknight,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
