Hungarian goulash (recipe)
Hungarian goulash (recipe) | |
---|---|
Name | Hungarian goulash |
Ingredients | Flour • Onion • Paprika • Salt • Pepper • Beef broth • Cloves • Sour cream |
Cooktime (in hours) | 2 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 3 |
Keto friendliness | Keto friendly |
Calories | 568.8 |
Fat | 46.2 |
Protein | 33.6 |
Carbohydrate | 3.6 |
Fiber | 0.6 |
Net carbohydrates | 3 |
Sugar | 0.9 |
Saturated fat | 18.1 |
Cholesterol (mg) | 127.2 |
Sodium | 959.4 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hungarian goulash (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Coat the stew meat with flour and brown in the oil in a large pot.
- Remove from pot and add the onion to the drippings.
- Saute 10 minutes.
- Add meat, paprika,salt, cloves in cheesecloth, pepper and beef broth.
- Bring to a boil reduce heat and simmer for two hours.
- Remove clove bag.
- Just before serving place the sour cream in a small bowl.
- Slowly add 1/2 cup of the hot gravy from the pot.
- Then add back to the beef mixture.
- Serve over buttered egg noodles.
Food tags
Meat, Hungarian, European, Weeknight,
Hungarian goulash (recipe) details
Time:
Prep Time in Hours and Mins:3H
"
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Contributors: Prab R. Tumpati, MD