Spicy halibut stew (recipe)

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Spicy halibut stew (recipe)
NameSpicy halibut stew
IngredientsHalibut fillets Mild Italian sausage Onion Green pepper Chicken broth Whole kernel corn Black beans Diced tomatoes Crushed red pepper flakes Dill weed
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Spicy halibut stew (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Spicy halibut stew (recipe)


  1. Cut halibut into 1-inch pieces.
  2. Brown sausage in large soup pot over meduin-high heat for 5 minutes, breaking into chunks. Drain sausage.
  3. Add onion, green pepper, chicken broth, corn, black beans, and tomatoes. simmer 10 minutes.
  4. Add seasoning and halibut. Simmer an 10 minutes until halibut cooked. Sever with warm crusty bread.

    Food tags
    Halibut,


Spicy halibut stew (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD