Spicy halibut stew (recipe)
| Spicy halibut stew (recipe) | |
|---|---|
| Name | Spicy halibut stew |
| Ingredients | Halibut fillets • Mild Italian sausage • Onion • Green pepper • Chicken broth • Whole kernel corn • Black beans • Diced tomatoes • Crushed red pepper flakes • Dill weed |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy halibut stew (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Cut halibut into 1-inch pieces.
- Brown sausage in large soup pot over meduin-high heat for 5 minutes, breaking into chunks. Drain sausage.
- Add onion, green pepper, chicken broth, corn, black beans, and tomatoes. simmer 10 minutes.
- Add seasoning and halibut. Simmer an 10 minutes until halibut cooked. Sever with warm crusty bread.
Food tags
Halibut,
Spicy halibut stew (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
