Filipino fish adobo (recipe)

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Filipino fish adobo (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Combine all ingredients in a saucepan, except oil.
  2. Marinate for one hour. (Traditional method is at room temperature, I put it in the refrigerator..
  3. On stovetop, bring to a boil.
  4. Cover and simmer for 5 minutes.
  5. Remove fish and set aside.
  6. Boil sauce until reduced to half and set aside.
  7. Heat oil in frying pan and fry fish until browned.
  8. Pour sauce in with fish and simmer for 3 minutes.
  9. Serve hot with sticky rice.

    Food tags
    Trout, Whitefish, Tilapia, Filipino, Asian, Very Low Carbs, High Protein,


Filipino fish adobo (recipe) details:



Time:
Prep Time in Hours and Mins:1H25M

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