Chicken passata (recipe)

Chicken passata (recipe)
Name	Chicken passata
Ingredients	Chicken pieces • Onion • Garlic • Black pepper
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	43.2
Fat	1.4
Protein	3
Carbohydrate	4.2
Fiber	0
Net carbohydrates	4.2
Sugar	1.9
Saturated fat	0.4
Cholesterol (mg)	3.6
Sodium	171.6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken passata (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. get a large saucepan and sweat onions, chopped garlic or garlic powder in a little olive oil, add the chicken pieces and again sweat a little.
2. Add the passata and the stock and just boil then simmer till chicken is done.
3. Add the herbs and seasonings towards the end, to your taste.
4. You can add sliced red bell peppers towards the end of cooking or say sliced mushrooms.
5. This is really good the next day.
6. Serve with anything to mop up the gravy.
   
   Food tags
   One Dish Meal, Chicken, Poultry, Meat, European, Winter, Weeknight,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H10M

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