Round steak with herbs (recipe)

From WikiMD's Wellness Encyclopedia

Round steak with herbs (recipe)
NameRound steak with herbs
IngredientsBeef round steak Onion Dried oregano Dried thyme Black pepper
Cooktime (in hours)6
Preptime (in hours)0.25
Totaltime (in hours)6.25
Keto friendlinessKeto friendly
Calories309.3
Fat16.4
Protein33.3
Carbohydrate5.4
Fiber0.6
Net carbohydrates4.8
Sugar1.4
Saturated fat6.1
Cholesterol (mg)97.6
Sodium443.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Round steak with herbs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Trim fat from meat.
  2. Cut steak into serving size portions.
  3. Place onion in a 3 1/2 or 4 quart slow cooker.
  4. Place meat on top of onion.
  5. In a small bowl combine soup, oregano, thyme, and pepper.
  6. Pour over meat.
  7. Cover and cook on low heat setting for 10 to 12 hours or on high heat setting for 5 to 6 hours.
  8. If desired, serve with hot cooked pasta.

    Food tags
    Steak, Meat, Pennsylvania Dutch, Very Low Carbs, High Protein, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:6H15M

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Contributors: Prab R. Tumpati, MD