Round steak with herbs (recipe)
| Round steak with herbs (recipe) | |
|---|---|
| Name | Round steak with herbs |
| Ingredients | Beef round steak • Onion • Dried oregano • Dried thyme • Black pepper |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 6.25 |
| Keto friendliness | Keto friendly |
| Calories | 309.3 |
| Fat | 16.4 |
| Protein | 33.3 |
| Carbohydrate | 5.4 |
| Fiber | 0.6 |
| Net carbohydrates | 4.8 |
| Sugar | 1.4 |
| Saturated fat | 6.1 |
| Cholesterol (mg) | 97.6 |
| Sodium | 443.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Round steak with herbs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Trim fat from meat.
- Cut steak into serving size portions.
- Place onion in a 3 1/2 or 4 quart slow cooker.
- Place meat on top of onion.
- In a small bowl combine soup, oregano, thyme, and pepper.
- Pour over meat.
- Cover and cook on low heat setting for 10 to 12 hours or on high heat setting for 5 to 6 hours.
- If desired, serve with hot cooked pasta.
Food tags
Steak, Meat, Pennsylvania Dutch, Very Low Carbs, High Protein, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:6H15M
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Contributors: Prab R. Tumpati, MD
