Crabtree beef stew (recipe)
| Crabtree beef stew (recipe) | |
|---|---|
| Name | Crabtree beef stew |
| Ingredients | Onion • Garlic clove • Beef • Flour • Water • Chili sauce • Bay leaf • Dried parsley |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 1092.9 |
| Fat | 114.1 |
| Protein | 12.8 |
| Carbohydrate | 2.7 |
| Fiber | 0.7 |
| Net carbohydrates | 2 |
| Sugar | 1.2 |
| Saturated fat | 45.5 |
| Cholesterol (mg) | 149.8 |
| Sodium | 119.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crabtree beef stew (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crabtree beef stew (recipe) details
Crabtree beef stew (recipe) image(external)
Recipe instructions
- Brown onions and garlic in oil. Set aside and keep the oil.
- Roll the chunks of beef into flour. But remove the excess of flour.
- To sautv (fry) the chunks of beef in 3 tablespoon of oil. Water down with water.
- Incorporate chili sauce. Season with salt and pepper and bayleaf.
- Cover and cook in the oven at 375 F for about 2 hours. Add parsley.
Food tags
Onions, Vegetable, Meat, Canadian, Very Low Carbs,, Easy
Crabtree beef stew (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
