Crabtree beef stew (recipe)

Crabtree beef stew (recipe)
Name	Crabtree beef stew
Ingredients	Onion • Garlic clove • Beef • Flour • Water • Chili sauce • Bay leaf • Dried parsley
Cooktime (in hours)	2
Preptime (in hours)	0.25
Totaltime (in hours)	2.25
Keto friendliness	Keto friendly
Calories	1092.9
Fat	114.1
Protein	12.8
Carbohydrate	2.7
Fiber	0.7
Net carbohydrates	2
Sugar	1.2
Saturated fat	45.5
Cholesterol (mg)	149.8
Sodium	119.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crabtree beef stew (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Crabtree beef stew (recipe) details
Crabtree beef stew (recipe) image(external)

Recipe instructions

1. Brown onions and garlic in oil. Set aside and keep the oil.
2. Roll the chunks of beef into flour. But remove the excess of flour.
3. To sautv (fry) the chunks of beef in 3 tablespoon of oil. Water down with water.
4. Incorporate chili sauce. Season with salt and pepper and bayleaf.
5. Cover and cook in the oven at 375 F for about 2 hours. Add parsley.
   
   Food tags
   Onions, Vegetable, Meat, Canadian, Very Low Carbs,, Easy

Crabtree beef stew (recipe) details

Time:
Prep Time in Hours and Mins:2H15M

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