Doves a la san antonio (recipe)

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Doves a la san antonio (recipe)
NameDoves a la san antonio
IngredientsFlour Butter Chicken broth Garlic cloves Green chilies Onion Tomatoes White wine Fresh mushrooms
Cooktime (in hours)1.5
Preptime (in hours)0.5
Totaltime (in hours)2
Keto friendlinessKeto friendly
Calories133.2
Fat9.2
Protein4.1
Carbohydrate6
Fiber1.3
Net carbohydrates4.7
Sugar3.2
Saturated fat3.2
Cholesterol (mg)10.2
Sodium374.2
Servings6
Yield12 birds
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Doves a la san antonio (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 325 8.
  2. D andst birds with flour& brown in dutch oven in butter& oil.
  3. Add chicken stock, garlic, peppers and onion.
  4. Bakein oven for 1 1/2 hours.
  5. Remove from oven and add tomatoes, wine& mushrooms.
  6. Simmer on stove until blended and heated through.
  7. Makes a medium thick gravy.
  8. Great over wild rice and very tender.

    Food tags
    Wild Game, Meat, Weeknight, Roast, Oven,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:2H

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Contributors: Prab R. Tumpati, MD