Red wine casserole (recipe)
| Red wine casserole (recipe) | |
|---|---|
| Name | Red wine casserole |
| Ingredients | Bacon • Carrots • Dry red wine • Mushrooms • Fresh thyme |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 152.7 |
| Fat | 10.4 |
| Protein | 4.3 |
| Carbohydrate | 5.4 |
| Fiber | 1.4 |
| Net carbohydrates | 4 |
| Sugar | 2.3 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 15.4 |
| Sodium | 213.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red wine casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a hot pan on the stove cook the bacon until browned.
- Add carrots and cook, stirring, until lightly browned.
- Add wine and simmer until liquid is reduced by half.
- Stir in mushrooms and thawed beef base.
- Simmer, covered for 10 minutes.
- Remove the lid and simmer another 5 minutes.
- Stir in thyme and serve.
- Goes well with mashed potatoes.
Food tags
Vegetable, Meat,, Oven, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
