Beef pie (recipe)
Beef pie (recipe) | |
---|---|
Name | Beef pie |
Ingredients | Onion • Peas • Carrot • Flour • Garlic • Parsley • Season salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 392.7 |
Fat | 29.1 |
Protein | 27.9 |
Carbohydrate | 3 |
Fiber | 0.3 |
Net carbohydrates | 2.7 |
Sugar | 0.8 |
Saturated fat | 11.8 |
Cholesterol (mg) | 101.3 |
Sodium | 85.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef pie (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Beef pie (recipe) details
Recipe instructions
- Preheat oven to 425 degrees.
- Mix dry seasonings together and mix with beef.
- slowly sautee beef and onion in pan until meat is done.
- Prepare corn bread mix according to package directions.
- (DO NOT BAKE).
- Pour meat mixture into a baking dish.
- Pour corn bread mixture on top of meat mix.
- Bakein oven about 20 minutes.
Food tags
One Dish Meal, Meat, Winter,, Oven, Easy, Inexpensive
Beef pie (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD