Mole verde con pollo (recipe)

Mole verde con pollo (recipe)
Name	Mole verde con pollo
Ingredients	Chicken • Garlic cloves • Cloves • Black peppercorns • Cold water • Epazote • Parsley • Salt
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	1514.6
Fat	141.3
Protein	51
Carbohydrate	7.2
Fiber	2.5
Net carbohydrates	4.7
Sugar	4.1
Saturated fat	61.5
Cholesterol (mg)	309
Sodium	584.9
Servings	6
Yield	30 tacos
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mole verde con pollo (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Fry chicken in animal fat, until lightly browned.
2. In a food processor blend cloves, peppers, pepper and tomatillos. Add mix to fried chicken and add 2 cups of water. Cook for 40 minutes.
3. Just before serving add the epazote, parsley and hierba santa, which have been previously blended in a food processor with a little water, so they stay bright green.
4. Cook for 5 minutes more and remove from heat. The sauce should not be thick.
5. Serve with white rice on the side.
   
   Food tags
   One Dish Meal, Whole Chicken, Chicken, Poultry, Vegetable, Meat, Mexican, Spicy, Stove Top,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H15M

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