Tomato beef (recipe)

From WikiMD's Wellness Encyclopedia

Tomato beef (recipe)
NameTomato beef
IngredientsCelery Onion Green pepper Soy sauce Tomatoes Diced tomatoes Potatoes Cooked rice
Cooktime (in hours)2
Totaltime (in hours)2
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato beef (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Brown meat with salt and pepper. Add 1/4 cup of water at a time- simmer- when it fries down, add more water. Repeat this until meat is tender and you have a nice brown water for gravy. About 1 and a half hours.
  2. Add celery, onion and green pepper. Simmer until veggies are tender.
  3. Add soy sauce. Saltl and pepper to taste.
  4. Add all tomatoes, do not drain juice.
  5. Simmer together for 30 to forty minutes.
  6. Serve over mashed potatoes or rice. We like both.

    Food tags
    Potato, Vegetable, Meat, Very Low Carbs, Low Protein, Low Cholesterol, Kid Friendly, Savory,, Easy, Inexpensive


Tomato beef (recipe) details

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Time:
Prep Time in Hours and Mins:2H

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Contributors: Prab R. Tumpati, MD