Filipino clam adobo (recipe)
| Filipino clam adobo (recipe) | |
|---|---|
| Name | Filipino clam adobo |
| Ingredients | Littleneck clams • Garlic • White vinegar • Black peppercorns • Water • Salt |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 149.6 |
| Fat | 7.9 |
| Protein | 14.6 |
| Carbohydrate | 3.7 |
| Fiber | 0 |
| Net carbohydrates | 3.7 |
| Sugar | 0.1 |
| Saturated fat | 1 |
| Cholesterol (mg) | 38.6 |
| Sodium | 65.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filipino clam adobo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a 4-quart stockpot, boil shelled clams in garlic, vinegar, peppercorns and water. (Doesn't say for how long, fresh clams until done or precooked canned clams, 10 minutes?).
- Heat oil in frying pan.
- Remove clams from broth.
- Fry clams in oil until browned.
- Place clams back into broth and simmer for 10 minutes. Add salt or patis to taste.
- Serve hot with sticky rice.
Food tags
Mussels, Filipino, Asian,
Filipino clam adobo (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
