Easy beef stew (recipe)

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Easy beef stew (recipe)
NameEasy beef stew
IngredientsBoneless beef top sirloin steaks Flour Water
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories283.1
Fat20.1
Protein21.9
Carbohydrate2.2
Fiber0.1
Net carbohydrates2.1
Sugar0
Saturated fat7.5
Cholesterol (mg)76
Sodium61.9
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy beef stew (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Easy beef stew (recipe) details

Recipe instructions

  1. Coat steak cubes with flour. Heat oil in large skillet or Dutch oven on medium-high heat. Add steak cubes, 1/2 at a time; brown on all sides. Return all steak cubes to skillet.
  2. Stir Seasoning Mix and water into skillet. Add vegetables; bring to boil. Reduce heat to low; cover and simmer 15 minutes or until vegetables are tender.
  3. Classic Beef Stew: Prepare as directed. Substitute 1 can (14 ounces) beef broth, 2 teaspoons Season-All Seasoned Salt, 1/2 teaspoon McCormick Thyme Leaves and 1/4 teaspoon McCormick Ground Black Pepper for the Beef Stew Seasoning Mix and water
  4. )

    Food tags
    , Easy


Easy beef stew (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD