Marinated octopus (recipe)
| Marinated octopus (recipe) | |
|---|---|
| Name | Marinated octopus |
| Ingredients | Olive oil • Wine vinegar • Onion • Greek oregano • Pepper • Rosemary • Lemon juice |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 250.8 |
| Fat | 27.1 |
| Protein | 0.3 |
| Carbohydrate | 3.1 |
| Fiber | 0.5 |
| Net carbohydrates | 2.6 |
| Sugar | 1.2 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 0 |
| Sodium | 1.6 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated octopus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Marinated octopus (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place octopus in a large pan with plenty of water and boil for 2 hours.
- Remove from heat; wash and remove the skin.
- Cut in desired size pieces.
- In a bowl, combine all the ingredients, except the lemon juice, and add octopus.
- Mix well; cover; and refrigerate for several hours or overnight.
- When ready to serve, stir in the lemon juice.
Food tags
Lunch/Snacks, Lebanese, Turkish, Caribbean, Greek, Southwest Asia (middle East), Asian, European, Kid Friendly, Potluck, Weeknight, Refrigerator, Beginner Cook, Stove Top,, Easy
Marinated octopus (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
