Pigs' tails (recipe)

From WikiMD's Wellness Encyclopedia

Pigs' tails (recipe)
NamePigs' tails
IngredientsSalt Butter Chives Green pepper
Cooktime (in hours)0.583333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories78.5
Fat7.8
Protein1.4
Carbohydrate1
Fiber0.3
Net carbohydrates0.7
Sugar0.4
Saturated fat4.4
Cholesterol (mg)109.6
Sodium45
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pigs' tails (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Trim & wash the tails.
  2. Put them in a suace pan covered with salt water and simmer for 35-55 minutes according to size, OR until tender. Drain & dry, BUT keep tails hot.
  3. Melt butter in a fry pan until light brown.
  4. Add stock and cook until reduced by nearly HALVED.
  5. Add egg yolks scraping the bottom of pan to prevent sticking & stirring all the time until the sauce is thick.
  6. DO NOT allow to boil after the egg yolks have been added.
  7. Add chives, pepper & hot sauce; stir again.
  8. Serve the pigs tails on bed of Peas An' Rice.
  9. Either pour sauce over or serve separately.

    Food tags
    Pork, Onions, Peppers, Vegetable, Meat, Brunch,, Easy


Pigs' tails (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD