Pigs' tails (recipe)
Pigs' tails (recipe) | |
---|---|
Name | Pigs' tails |
Ingredients | Salt • Butter • Chives • Green pepper |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 78.5 |
Fat | 7.8 |
Protein | 1.4 |
Carbohydrate | 1 |
Fiber | 0.3 |
Net carbohydrates | 0.7 |
Sugar | 0.4 |
Saturated fat | 4.4 |
Cholesterol (mg) | 109.6 |
Sodium | 45 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pigs' tails (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Trim & wash the tails.
- Put them in a suace pan covered with salt water and simmer for 35-55 minutes according to size, OR until tender. Drain & dry, BUT keep tails hot.
- Melt butter in a fry pan until light brown.
- Add stock and cook until reduced by nearly HALVED.
- Add egg yolks scraping the bottom of pan to prevent sticking & stirring all the time until the sauce is thick.
- DO NOT allow to boil after the egg yolks have been added.
- Add chives, pepper & hot sauce; stir again.
- Serve the pigs tails on bed of Peas An' Rice.
- Either pour sauce over or serve separately.
Food tags
Pork, Onions, Peppers, Vegetable, Meat, Brunch,, Easy
Pigs' tails (recipe) details:
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD