Cinnalamb (recipe)
Cinnalamb (recipe) | |
---|---|
Name | Cinnalamb |
Ingredients | Lamb necks • Lamb shanks • Onions • Carrots • Garlic clove • Lamb stock cube • Cinnamon bark |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 6.25 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cinnalamb (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Brown off the lamb in a little olive oil and put in the slow cooker/crock pot.
- Gently fry the onion until soft, add to pot.
- At the same time, parboil the carrots and add both carrots and water to the pot.
- Add the seasonings and stock cube, and top up with water to just cover the ingredients.
- Cook on slow (or low oven heat if casserole) for at least 5 hours.
Food tags
One Dish Meal, Lamb/Sheep, Meat, Winter, Oven, Easy
Cinnalamb (recipe) details
Time:
Prep Time in Hours and Mins:6H15M
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Contributors: Prab R. Tumpati, MD