Healthy stuffing (recipe)

Healthy stuffing (recipe)
Name	Healthy stuffing
Ingredients	Onion • Celery • Mushroom • Fat-free chicken broth • Egg Beaters egg substitute • Light butter • Garlic cloves • Salt • Pepper • Rosemary • Thyme
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	36.6
Fat	1.8
Protein	1.2
Carbohydrate	4.7
Fiber	0.9
Net carbohydrates	3.8
Sugar	2
Saturated fat	1
Cholesterol (mg)	3.1
Sodium	129.2
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy stuffing (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. For best results, leave bread uncovered for a night or two, until slightly stale. Otherwise, begin by lightly toasting bread.
2. Preheat oven to 350 8.
3. Cut bread into 1/2-inch cubes.
4. In a medium-sized pot, combine broth, celery and onion. Cook for 8 minutes at medium heat. Remove from heat and add mushrooms and garlic. Season mixture to taste with salt, pepper, rosemary and thyme.
5. Spray a medium-sized baking dish with nonstick spray, and place bread cubes in it. Once veggie-broth mixture has cooled slightly, add Egg Beaters and butter. Pour mixture evenly on top of bread. Mix gently with a fork. Bread cubes should be moist, but not saturated. If necessary, add 1-2 tablespoons of water.
6. Cover with foil and cook for 20 minutes. Remove foil and fluff/ rearrange stuffing. Return to oven (uncovered) for 10 - 15 minutes, or until top is golden brown.
   
   Food tags
   , Easy

Healthy stuffing (recipe) details

Time:
Prep Time in Hours and Mins:35M

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