Hot taco salad (recipe)
| Hot taco salad (recipe) | |
|---|---|
| Name | Hot taco salad |
| Ingredients | Lean ground beef • Onion • Beef flavored Rice-A-Roni • Salsa • Chili powder • Lettuce • Tomatoes • Monterey jack cheese • Cheddar cheese • Tortilla chips • Sour cream |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 188.7 |
| Fat | 10.7 |
| Protein | 17.8 |
| Carbohydrate | 5.4 |
| Fiber | 1.5 |
| Net carbohydrates | 3.9 |
| Sugar | 2.5 |
| Saturated fat | 5.1 |
| Cholesterol (mg) | 54.9 |
| Sodium | 279.8 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot taco salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Hot taco salad (recipe) image(external)
Recipe instructions
- In a large skillet, brown ground beef and onion; drain.
- Remove from skillet; set aside.
- In the same skillet, prepare Rice a Roni Mix as package directs.
- Stir in meat mixture, salsa and chili powder; continue cooking over low heat 3 to 4 minutes or until heated through.
- Arrange lettuce on serving platter.
- Top with rice mixture, tomato and cheese.
- Top with Tortilla chips, if desired.
- Add a dollop of sour cream, if desired.
- Makes 5 servings.
- Enjoy!.
Food tags
, Easy
Hot taco salad (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
