Yucatan style snapper (recipe)

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Yucatan style snapper (recipe)
NameYucatan style snapper
IngredientsRed snapper Garlic cloves Onion Olive oil Green olives Fresh cilantro Ground annatto seed Paprika Lime juice Salt Oregano leaves Ground cumin
Cooktime (in hours)0.583333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories363.5
Fat12.7
Protein55
Carbohydrate4.6
Fiber1
Net carbohydrates3.6
Sugar2.1
Saturated fat2
Cholesterol (mg)98.2
Sodium500.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yucatan style snapper (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 400 8F Over medium heat saute garlic and onion in olive oil until onion turns clear.
  2. Stir in olives, red pepper, cilantro and annato or paprika and cook stirring occasionally for about 3 minutes.
  3. Add orange juice, lime juice and seasonings. Cover and simmer 5 minutes.
  4. Place fish on a piece of aluminum foil large enough to envelop fish. Pour sauce over fish and wrap bringing longer sides of foil over fish and folding edges down loosely and crimping to seal.
  5. Place on cookie sheet and bake30 to 35 minutes or until fish flakes easily with a fork.
  6. Note: Annato seed may be purchased in the ethnic aisle of your grocery store or at a Hispanic grocer. If unavailable, they may be omitted. The sauce will be less intense in color but the flavor will not be altered much.

    Food tags
    Mexican,, Oven, Easy


Yucatan style snapper (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD