Alton brown's guacamole (recipe)

Alton brown's guacamole (recipe)
Name	Alton brown's guacamole
Ingredients	Hass avocadoes • Lime • Juice of • Kosher salt • Ground cumin • Cayenne • Onion • Roma tomatoes • Cilantro • Garlic clove
Cooktime (in hours)	1
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.333333333
Keto friendliness	Keto friendly
Calories	93.5
Fat	8
Protein	1.3
Carbohydrate	6.4
Fiber	3.9
Net carbohydrates	2.5
Sugar	1
Saturated fat	1.1
Cholesterol (mg)	0
Sodium	151
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alton brown's guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Alton brown's guacamole (recipe) details

Recipe instructions

1. Wash and prepare produce.
2. Put avocado innards and lime juice into a large bowl, toss to coat.
3. Add salt, cumin, and cayenne, and mash with a potato masher or whatever you can find to mash it with.
4. Fold in onions, tomatoes, cilantro, and garlic.
5. Let sit at room temp temperature for an hour, then serve.
   
   Food tags
   Mexican, Low Protein, Vegan, Low Cholesterol, Free Of..., No Cook,, Easy

Alton brown's guacamole (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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