Chicken taco soup (recipe)

Chicken taco soup (recipe)
Name	Chicken taco soup
Ingredients	Unsalted butter • Yellow onion • Boneless skinless chicken thighs • Lime • Zest of • Chili powder • Ground cumin • Chicken broth • Diced fire-roasted tomatoes • Black beans • Mild green chili • Lime • Juice of • Monterey jack cheese • Corn tortilla strips • Parsley • Diced tomato • Lime wedge
Cooktime (in hours)	0.25
Preptime (in hours)	0.5
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	254.7
Fat	11
Protein	33.1
Carbohydrate	4.7
Fiber	1.5
Net carbohydrates	3.2
Sugar	1.7
Saturated fat	4.2
Cholesterol (mg)	136.1
Sodium	550.2
Servings	6
Yield	2 quarts
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Chicken taco soup (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken taco soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chicken taco soup (recipe) image(external)

Recipe instructions

1. Put the butter and onion into a heavy soup pot. Turn the heat to medium-high and cook to a deep gold. Add the chopped peppers, cooking for thee more minutes, max.
2. Stir in the chicken thighs, the lime zest, and spices. Season with a liberal quantity of salt, and some pepper.
3. Do not mind if the find sticks heavily to the pan, it is good for the flavor, particularly in these soups.
4. Add the dashes of hot sauce and let the soup smoke lightly.
5. Stir in the chicken stock, add it by degrees, to aid in the scraping up of the suc.
6. Stir in the tomatoes, black beans, and chilies. Also the lime juice (or you can add it halfway through cooking).
7. Simmer the soup 15 minutes, or until the chicken thighs are just cooked through.
8. Remove thighs to a cutting board, and chop or shred, taste them, if they seem under seasoned at all, season them with a little salt, move them around once or twice, and then return to the soup.
9. Cook over low heat for just a moment if desired, or immediately remove from heat.
10. Serve in warm bowls with toppings, cheese has a better flavor coarse, lime pieces should not in any way be neglected, their juice, in the soup, is delicious
11. )
    
    Food tags
    < 60 Mins"