Harvest soup (recipe)

Harvest soup (recipe)
Name	Harvest soup
Ingredients	Water • Carrots • Carrot • Celery • Cabbage • Tomatoes • Salt • Pepper • Bouillon cube • Turkey • Ground beef
Cooktime (in hours)	2
Preptime (in hours)	0.25
Totaltime (in hours)	2.25
Keto friendliness	Keto friendly
Calories	83.2
Fat	2.7
Protein	10.2
Carbohydrate	4.5
Fiber	1.5
Net carbohydrates	3
Sugar	2.5
Saturated fat	0.7
Cholesterol (mg)	28.4
Sodium	456.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Harvest soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Place water and Harvest Soup Mix in a heavy pot and simmer 1 hour.
2. Add all other ingredients and simmer another hour.
3. Options: Make with smoked sausage and add 1 cup of each fresh diced apples and sweet potatoes, instead of tomatoes.
4. Other spices that can be added: savory, garlic and tarragon.
   
   Food tags
   Rice, Lentil, Beans, Weeknight, Oven, Stove Top,, Easy, Inexpensive, From Scratch

Harvest soup (recipe) details

Time:
Prep Time in Hours and Mins:2H15M

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