Black chicken soup (recipe)
| Black chicken soup (recipe) | |
|---|---|
| Name | Black chicken soup |
| Ingredients | Chicken • White pepper • Rice wine • Water |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2.5 |
| Keto friendliness | Keto friendly |
| Calories | 253.4 |
| Fat | 17.1 |
| Protein | 21.2 |
| Carbohydrate | 1.9 |
| Fiber | 0 |
| Net carbohydrates | 1.9 |
| Sugar | 0 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 85 |
| Sodium | 91.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Black chicken soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Boil a pot of water over medium - high heat.
- 2) When boiled, add in chicken and Chinese herbs. Bring all ingredients to a boil again. Then, reduce heat to low fire, and simmer for 1 - 1.5 hour.
- 3) Add rice wine right before heat off. Stir briefly to combine. Serve hot.
Food tags
Chinese, Asian, Weeknight,, Easy
Black chicken soup (recipe) details
Time:
Prep Time in Hours and Mins:2H30M
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Contributors: Prab R. Tumpati, MD
