Lemon rasam (recipe)
| Lemon rasam (recipe) | |
|---|---|
| Name | Lemon rasam |
| Ingredients | Salt • Asafoetida powder • Tomatoes • Green chili pepper • Hot water • Mustard seeds • Curry leaves • Lemon • Lime • Ghee • Coriander leaves |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.283333333 |
| Keto friendliness | Keto friendly |
| Calories | 26.9 |
| Fat | 1.7 |
| Protein | 0.6 |
| Carbohydrate | 3.6 |
| Fiber | 1 |
| Net carbohydrates | 2.6 |
| Sugar | 1.4 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 391.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon rasam (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemon rasam (recipe) details
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- Bring to a boil the water, tomato, salt, asafoetida, and chili.
- Add the dal and simmer until everything is soft.
- Add the rasam powder and simmer for 2 minutes.
- In a small pan heat the oil. Add mustard seeds and heat on high until they pop.
- Add cooked mustard seeds and curry leaves to the soup.
- Garnish with corriander leaves if desired.
Food tags
Indian,
Lemon rasam (recipe) details
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD
