Pico pork soup

From WikiMD's Wellness Encyclopedia

Pico pork soup
NamePico pork soup
IngredientsCooked pork Instant bouillon granules Pico de gallo Water
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories16
Fat0
Protein0.4
Carbohydrate3.7
Fiber0.7
Net carbohydrates3
Sugar1.7
Saturated fat0
Cholesterol (mg)0
Sodium7.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pico pork soup is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place the onions, and potatoes in a medium stock pot. Cover with 1 C water, a pinch of salt and pepper. Bring to a boil over high heat for 5 minutes, or until veggies are almost tender.
  2. Reduce heat to medium high and add the pork, pork flavored bouillion, pic de gallo and remaining 4 C of water. Stir and bring to a simmer, then reduce heat to medium and simmer for 15-20 minutes.

    Food tags
    Potato, Vegetable, Mexican,, Easy


Pico pork soup details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD