Egg drop soup (recipe)

Egg drop soup (recipe)
Name	Egg drop soup
Ingredients	Fat free chicken broth • Sea salt • Cold water • Cornstarch • Fresh coarse ground black pepper • Fresh parsley
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	40.7
Fat	0.6
Protein	4.3
Carbohydrate	4.3
Fiber	0
Net carbohydrates	4.3
Sugar	0.7
Saturated fat	0
Cholesterol (mg)	0
Sodium	2303.3
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Egg drop soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In saucepan, bring broth to boil. Add salt.
2. Stir cornstarch into water & mix well. Add to broth.
3. Stir a little broth into egg whites.
4. Gradually add egg mixture to rest of broth, stirring constantly.
5. Cook until broth is clear & thickened.
6. Ladle into bowls & sprinkle with fresh ground pepper & fresh parsley.
   
   Food tags
   Chinese, Asian,, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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