Rich meat stock (recipe)

Rich meat stock (recipe)
Name	Rich meat stock
Ingredients	Beef • Chicken wings • Chicken thighs • Celery • Carrots • Onion • Tomatoes • Garlic cloves • Fresh Italian parsley • Cold water
Cooktime (in hours)	3
Preptime (in hours)	0.083333333
Totaltime (in hours)	3.083333333
Keto friendliness	Keto friendly
Calories	567.8
Fat	55.6
Protein	14.2
Carbohydrate	1.8
Fiber	0.5
Net carbohydrates	1.3
Sugar	0.8
Saturated fat	22.1
Cholesterol (mg)	102.4
Sodium	63.4
Servings	20
Yield	1/2 gallon
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rich meat stock (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. put everything into a stockpot and bring to a boil.
2. skim fat regularly off top.
3. simmer 3 hours.
4. strain broth and discard items.
   
   Food tags
   Stocks, Meat, European, Very Low Carbs, For Large Groups, Beginner Cook, Stove Top,, Easy

Rich meat stock (recipe) details

Time:
Prep Time in Hours and Mins:3H5M

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