Rich meat stock (recipe)
| Rich meat stock (recipe) | |
|---|---|
| Name | Rich meat stock |
| Ingredients | Beef • Chicken wings • Chicken thighs • Celery • Carrots • Onion • Tomatoes • Garlic cloves • Fresh Italian parsley • Cold water |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 3.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 567.8 |
| Fat | 55.6 |
| Protein | 14.2 |
| Carbohydrate | 1.8 |
| Fiber | 0.5 |
| Net carbohydrates | 1.3 |
| Sugar | 0.8 |
| Saturated fat | 22.1 |
| Cholesterol (mg) | 102.4 |
| Sodium | 63.4 |
| Servings | 20 |
| Yield | 1/2 gallon |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rich meat stock (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- put everything into a stockpot and bring to a boil.
- skim fat regularly off top.
- simmer 3 hours.
- strain broth and discard items.
Food tags
Stocks, Meat, European, Very Low Carbs, For Large Groups, Beginner Cook, Stove Top,, Easy
Rich meat stock (recipe) details
Time:
Prep Time in Hours and Mins:3H5M
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Contributors: Prab R. Tumpati, MD
