Clear oriental soup (recipe)
| Clear oriental soup (recipe) | |
|---|---|
| Name | Clear oriental soup |
| Ingredients | Soya sauce • Spring onion • Bean sprouts • Bamboo shoot • Tofu • Fresh coriander leaves |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 49.5 |
| Fat | 1.8 |
| Protein | 6.2 |
| Carbohydrate | 3.1 |
| Fiber | 0.9 |
| Net carbohydrates | 2.2 |
| Sugar | 1.6 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 1039 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clear oriental soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Clear oriental soup (recipe) details
Clear oriental soup (recipe) image(external)
Recipe instructions
- Bring stock to a boil in a large pot.
- Add spring onions, soya sauce and bamboo shoots and cook for 5 minutes.
- Then add bean sprouts, tofu and corriander leaves and cook for 5 minutes.
- Serve hot!
- For vegetarian use the vegetable stock.
Food tags
Onions, Vegetable, Asian, Very Low Carbs, Low Protein, Low Cholesterol,, Stove Top
Clear oriental soup (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
