Clear oriental soup (recipe)
Clear oriental soup (recipe) | |
---|---|
Name | Clear oriental soup |
Ingredients | Soya sauce • Spring onion • Bean sprouts • Bamboo shoot • Tofu • Fresh coriander leaves |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 49.5 |
Fat | 1.8 |
Protein | 6.2 |
Carbohydrate | 3.1 |
Fiber | 0.9 |
Net carbohydrates | 2.2 |
Sugar | 1.6 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 1039 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clear oriental soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Clear oriental soup (recipe) details
Clear oriental soup (recipe) image(external)
Recipe instructions
- Bring stock to a boil in a large pot.
- Add spring onions, soya sauce and bamboo shoots and cook for 5 minutes.
- Then add bean sprouts, tofu and corriander leaves and cook for 5 minutes.
- Serve hot!
- For vegetarian use the vegetable stock.
Food tags
Onions, Vegetable, Asian, Very Low Carbs, Low Protein, Low Cholesterol,, Stove Top
Clear oriental soup (recipe) details
Time:
Prep Time in Hours and Mins:35M
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