Gomtang korean beef soup (recipe)

From WikiMD's Wellness Encyclopedia

Gomtang korean beef soup (recipe)
NameGomtang (korean beef soup)
IngredientsBeef brisket Water Green onion Garlic cloves Soy sauce Salt Black pepper Roasted sesame seeds
Cooktime (in hours)4
Preptime (in hours)0.333333333
Totaltime (in hours)4.333333333
Keto friendlinessKeto friendly
Calories122.8
Fat6.8
Protein13.1
Carbohydrate2.2
Fiber0.7
Net carbohydrates1.5
Sugar0.4
Saturated fat1.8
Cholesterol (mg)35.1
Sodium729.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gomtang korean beef soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Gomtang korean beef soup (recipe) image(external)

Recipe instructions

  1. Cut beef and radish into chunks.
  2. Make a marinade with the other ingredients and divide it evenly into two Ziploc bags.
  3. Put the beef in one and the radish in the other and marinade for at least an hour.
  4. Add the water (hot) and the contents of the beef bag to the water in the slow cooker.
  5. 1 hour later add the contents of the other bag.
  6. Slow cook for 3-4 hours and it s done.

    Food tags
    Meat, Korean, Asian, Easy


Gomtang korean beef soup (recipe) details

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Time:
Prep Time in Hours and Mins:4H20M

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Contributors: Prab R. Tumpati, MD