Gomtang korean beef soup (recipe)

From WikiMD's Wellness Encyclopedia

Gomtang korean beef soup (recipe)
NameGomtang (korean beef soup)
IngredientsBeef brisket Water Green onion Garlic cloves Soy sauce Salt Black pepper Roasted sesame seeds
Cooktime (in hours)4
Preptime (in hours)0.333333333
Totaltime (in hours)4.333333333
Keto friendlinessKeto friendly
Calories122.8
Fat6.8
Protein13.1
Carbohydrate2.2
Fiber0.7
Net carbohydrates1.5
Sugar0.4
Saturated fat1.8
Cholesterol (mg)35.1
Sodium729.1
Servings8
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gomtang korean beef soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Gomtang korean beef soup (recipe) image(external)

Recipe instructions

  1. Cut beef and radish into chunks.
  2. Make a marinade with the other ingredients and divide it evenly into two Ziploc bags.
  3. Put the beef in one and the radish in the other and marinade for at least an hour.
  4. Add the water (hot) and the contents of the beef bag to the water in the slow cooker.
  5. 1 hour later add the contents of the other bag.
  6. Slow cook for 3-4 hours and it s done.

    Food tags
    Meat, Korean, Asian, Easy


Gomtang korean beef soup (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:4H20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD