Gomtang korean beef soup (recipe)
| Gomtang korean beef soup (recipe) | |
|---|---|
| Name | Gomtang (korean beef soup) |
| Ingredients | Beef brisket • Water • Green onion • Garlic cloves • Soy sauce • Salt • Black pepper • Roasted sesame seeds |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 4.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 122.8 |
| Fat | 6.8 |
| Protein | 13.1 |
| Carbohydrate | 2.2 |
| Fiber | 0.7 |
| Net carbohydrates | 1.5 |
| Sugar | 0.4 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 35.1 |
| Sodium | 729.1 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gomtang korean beef soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Gomtang korean beef soup (recipe) image(external)
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- Cut beef and radish into chunks.
- Make a marinade with the other ingredients and divide it evenly into two Ziploc bags.
- Put the beef in one and the radish in the other and marinade for at least an hour.
- Add the water (hot) and the contents of the beef bag to the water in the slow cooker.
- 1 hour later add the contents of the other bag.
- Slow cook for 3-4 hours and it s done.
Food tags
Meat, Korean, Asian, Easy
Gomtang korean beef soup (recipe) details
Time:
Prep Time in Hours and Mins:4H20M
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Contributors: Prab R. Tumpati, MD
