Basic miso soup (recipe)
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Basic miso soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Basic miso soup (recipe) image(external)
Recipe instructions
- Rinse wakame; soak in cold water to cover for 5 minutes and dice, or if using flakes, add directly.
- Bring water to a boil. Add onions and wakame; simmer 3 minutes.
- Add the carrots and simmer 5 more minutes; reduce heat to very low.
- Add miso and simmer 2 minutes (do not boil after adding miso). Garnish with green onions.
- Optional Ingredients: fresh or dried tofu, shiitake mushrooms, leafy greens, daikon, lotus root, leeks, round or root vegetables, cooked noodles or grains.
Food tags
Soy/Tofu, Onions, Beans, Vegetable, Japanese, Asian, Lactose Free, Vegan, Egg Free, Free Of..., Savory, , Stove Top, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:25M
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